Crispy Sheet Pan Salmon Bowls with Garlic Herb Sauce
Enjoy these crispy salmon bowls topped with garlic herb sauce. Ready in 40 min, it's a healthy, protein-rich meal packed with Mediterranean flavors.
2026-07-21
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
4
Ingredients
Directions
- 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- 2
In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Toss the salmon and vegetables in this mixture.
- 3
Place salmon and vegetables on the baking sheet, ensuring they are well spaced. Bake for 20 minutes.
- 4
While baking, combine yogurt, lemon juice, mustard, and parsley in a small bowl to create the garlic herb sauce.
- 5
Once cooked, remove the salmon and veggies from the oven, and let them rest for a few minutes.
- 6
Serve the salmon bowls with the garlic herb sauce drizzled on top and enjoy your healthy meal!
Chef's Essential Tip
Essential for Crispy Sheet Pan Salmon Bowls with Garlic Herb Sauce
A pro tip matched to this dish — not a generic kitchen shortcut.
Blot fish dry with paper towels before it hits the pan. Less steam means better browning and less sticking — especially for salmon and white fish.
Kitchen Tip
For extra flavor, marinate the salmon for 30 minutes before cooking...
Nutrition Facts
Per serving
fat
30g
carbs
15g
fiber
5g
sodium
500mg
protein
30g
calories
450
