High Protein Recipes

Protein-rich recipes for muscle building and fitness

Dinner

Polish Rosół Chicken Soup with Noodles and Fresh Herbs

Polish Kotlet Schabowy with Crispy Pork Cutlet and Potatoes

Polish Gołąbki Cabbage Rolls with Beef, Rice and Tomato Sauce

Polish Bigos Hunter’s Stew with Sauerkraut and Slow-Cooked Meat

Peruvian Pollo a la Brasa with Spiced Roasted Chicken

Peruvian Seco de Carne with Cilantro, Beef and Potatoes

Peruvian Anticuchos with Marinated Beef and Aji Panca Sauce

Peruvian Arroz con Pollo with Cilantro Rice and Chicken

Peruvian Aji de Gallina with Creamy Yellow Chili Sauce

Peruvian Lomo Saltado with Beef, Tomatoes and Crispy Fries

Peruvian Ceviche with Lime, Red Onion and Fresh Chili

Palestinian Kousa Mahshi with Rice, Meat and Tomato Broth

Palestinian Freekeh with Chicken and Toasted Nuts for Dinner

Palestinian Qidreh with Lamb, Chickpeas and Fragrant Rice

Palestinian Maftoul with Chickpeas, Chicken and Warm Spices

Palestinian Maqluba with Chicken, Eggplant and Cauliflower

Palestinian Musakhan with Sumac Chicken and Caramelized Onions

Pakistani Keema with Ground Beef, Peas and Aromatic Spices

Pakistani Aloo Gosht with Tender Beef and Potatoes

Pakistani Seekh Kebab with Spiced Ground Beef and Herbs

Pakistani Chapli Kebab with Beef, Tomato, and Fresh Herbs

Pakistani Haleem with Beef, Lentils and Cracked Wheat

Pakistani Chicken Karahi with Tomatoes, Ginger and Green Chili

Pakistani Beef Nihari with Slow-Cooked Gravy and Ginger

Pakistani Chicken Biryani with Fragrant Basmati Rice and Spices

Norwegian Reindeer Stew with Root Vegetables and Herbs

Norwegian Stockfish Stew with Potatoes and Tomatoes for Dinner

Norwegian Pickled Herring with Onion and Dill for a Classic Taste

Norwegian Smoked Salmon with Mustard Dill Sauce and Capers

Norwegian Fish Soup with Salmon, Cod, and Creamy Broth

Norwegian Kjøttkaker with Brown Gravy and Mashed Potatoes

Norwegian Fårikål with Lamb, Cabbage and Black Pepper

Nigerian Banga Soup with Palm Fruit, Beef and Traditional Spices

Nigerian Ofada Rice with Rich Ayamase Pepper Sauce

Nigerian Efo Riro with Spinach, Peppers and Assorted Meat

Nigerian Fried Rice with Vegetables, Chicken and Curry Spices

Nigerian Pepper Soup with Goat Meat and Aromatic Spices

Nigerian Suya with Spicy Peanut Rub and Grilled Beef Skewers

Nigerian Egusi Soup with Beef, Spinach and Ground Melon Seeds

Nigerian Jollof Rice with Chicken and Smoky Tomato Pepper Sauce

Nepalese Choila with Spiced Grilled Chicken and Mustard Oil

Nepalese Kwati with Mixed Sprouted Beans and Spices

Nepalese Thukpa with Chicken, Vegetables, and Noodles

Nepalese Chicken Sekuwa with Mustard Oil and Warm Spices

Nepalese Jhol Momo in Spicy Sesame Tomato Broth

Nepalese Chicken Momo with Spicy Tomato Achar Sauce

Moroccan Briouats with Spiced Beef and Crispy Pastry

Moroccan Mechoui Lamb with Cumin and Sea Salt

Moroccan Rfissa with Chicken, Lentils and Msemen Layers

Moroccan Couscous with Seven Vegetables and Tender Lamb Stew

Moroccan Lamb Tagine with Prunes, Almonds and Warm Spices

Moroccan Chicken Tagine with Lemon, Olives & Incredible Flavor

Mongolian Chanasan Makh with Boiled Lamb and Root Vegetables

Mongolian Bansh Dumpling Soup with Beef and Fresh Herbs

Mongolian Guriltai Shul with Beef, Noodles and Rich Broth

Mongolian Boodog with Slow-Cooked Meat and Traditional Spices

Mongolian Khorkhog with Tender Lamb and Hot Stones

Mongolian Tsuivan with Stir-Fried Noodles, Beef and Vegetables

Mongolian Khuushuur with Crispy Fried Dough and Savory Meat

Mongolian Buuz Dumplings with Juicy Beef and Onion Filling

Malaysian Sambal Udang with Prawns and Spicy Chili Paste

Malaysian Ayam Masak Merah with Spicy Tomato Sauce

Malaysian Hainanese Chicken Rice with Ginger and Chili Sauce

Malaysian Beef Rendang with Coconut and Aromatic Spices

Malaysian Char Kway Teow with Prawns, Egg and Bean Sprouts

Malaysian Curry Laksa with Coconut Broth and Noodles

Malaysian Chicken Satay with Creamy Peanut Sauce and Cucumber

Malaysian Nasi Lemak with Coconut Rice, Sambal and Crispy Anchovies

Libyan Seafood Couscous with Spices and Fresh Vegetables

Libyan Rice with Lamb, Raisins and Warm Spices for Dinner

Libyan Couscous with Vegetables and Tender Meat Stew

Libyan Shorba with Lamb, Tomatoes and Fragrant Spices

Libyan Bazin with Lamb and Spiced Tomato Sauce for Dinner

Flavorful Lebanese Kafta Kebabs with Herbs and Tahini Sauce

Juicy Lebanese Shish Tawook with Garlic Sauce and Rice

Crispy Lebanese Kibbeh with Spiced Beef and Pine Nuts

Laotian Sai Oua – Luang Prabang Sausage with Lemongrass and Herbs

Laotian Or Lam – Luang Prabang Beef Stew with Fresh Herbs

Laotian Khao Piak Sen – Handmade Rice Noodle Soup with Chicken

Laotian Ping Gai – Charcoal-Grilled Chicken with Lemongrass