Authentic Nigerian Asun with Spicy Pepper Sauce and Tender Goat Meat
Spicy peppered goat meat with a smoky flavor and tender texture, cooked in about 60 minutes.
About This Recipe
Asun is a vibrant Nigerian dish featuring spicy, peppery goat meat. The magic happens when we sauté it in a rich pepper sauce, bringing everything together.
Asun is a beloved Nigerian delicacy, known for its bold flavors and tender goat meat. We'll start by boiling the meat to ensure it's perfectly tender, which is essential for this dish.
Boiling first helps break down the meat, making it easier to absorb all those spicy flavors when we sauté it later. Keep an eye on the tenderness, as overcooking can make it tough.
Expect a contrast between the spicy and smoky flavors, with a tender bite that’s irresistible. A common pitfall is not letting the meat soak in the sauce long enough, so be patient.
We serve Asun hot, often with sides like fried plantains or jollof rice, which complement the spice and richness beautifully.
Why This Recipe Works
Tender Meat, Bold Flavor: Boiling first tenderizes the meat, allowing it to soak up the spicy sauce during sautéing.
Spice Infusion: Sautéing the meat with fresh peppers and spices enhances the flavor profile, creating a rich, aromatic dish.
Freshness from Lime: The lime juice added at the end brightens the dish, balancing the heat with a refreshing note.
Chef's Pro Tip: For extra depth, let the sautéed meat rest for a few minutes before serving; this allows the flavors to meld beautifully.
Prep Time
20 min
Cook Time
40 min
Total Time
60 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
In a large pot, boil the goat meat with seasoned salt, garlic, ginger, and water until tender, about 30 minutes.
- 2
Drain the meat and set it aside. Heat vegetable oil in a skillet over medium heat.
- 3
Sauté chopped onions and scotch bonnet peppers until fragrant, about 3 minutes.
- 4
Add the tender goat meat, bell peppers, curry powder, thyme, and black pepper to the skillet.
- 5
Stir everything well, letting it cook for another 10 minutes to absorb the flavors.
- 6
Finish with lime juice and chopped parsley for freshness. Serve hot.
Nutrition Facts
Per serving
fat
20g
carbs
10g
fiber
2g
sodium
500mg
protein
25g
calories
320
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