Healthy Mediterranean Quinoa Salad with Fresh Veggies

1. 1

   Rinse the quinoa under cold water to remove bitterness, then combine with water in a saucepan.

2. 2

   Bring to a boil, reduce the heat, cover, and simmer for 15 minutes until water is absorbed.

3. 3

   While quinoa cooks, chop the cherry tomatoes, cucumber, and red onion, and place in a large bowl.

4. 4

   Once quinoa is cooked, fluff with a fork and let it cool slightly before adding to the veggie bowl.

5. 5

   Add feta cheese, parsley, olive oil, lemon juice, salt, black pepper, oregano, and red pepper flakes.

6. 6

   Toss the salad well to combine all ingredients, adjusting seasoning as necessary.

7. 7

   Serve chilled or at room temperature for a refreshing dish that’s perfect for lunch or dinner.

Per serving