Savory Eggplant Baked with Garlic Yogurt
Afghan Borani Banjan features baked eggplant layered with garlic yogurt, a flavorful dish ready in 50 min. Perfect for dinner gatherings.
Afghan Borani Banjan combines baked eggplant with a rich garlic yogurt sauce. The layering creates a delightful texture and flavor profile.
Why This Recipe Works
Flavorful layering: Layering fried eggplant with spiced onions infuses each bite with rich flavors.
Creamy contrast: The garlic yogurt sauce adds a creamy, tangy contrast to the savory eggplant.
Perfect baking: Baking the dish melds the flavors together and enhances the textures of the ingredients.
Chef's Pro Tip: For an extra depth of flavor, let the assembled dish rest for 10 minutes before serving.
Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
Ingredients
Directions
- 1
Preheat the oven to 400°F (200°C). Slice the eggplants into 1/2-inch rounds and sprinkle with salt. Let sit for 15 minutes.
- 2
Rinse the eggplant slices and pat dry. Heat olive oil in a skillet over medium heat and fry the eggplant until golden brown, about 3-4 minutes per side.
- 3
In the same skillet, add diced onion and sauté until soft. Add minced garlic, cumin, turmeric, salt, and pepper. Cook for 2 more minutes.
- 4
Layer fried eggplant in a baking dish, spreading the onion-garlic mixture between the layers.
- 5
Mix plain yogurt with a pinch of salt and drizzle it over the layered eggplant.
- 6
Bake in the preheated oven for 20 minutes until everything is heated through and the top is slightly golden.
- 7
Remove from the oven and garnish with fresh cilantro before serving.
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Nutrition Facts
Per serving
fat
23g
carbs
22g
fiber
5g
sodium
500mg
protein
9g
calories
320



