DinnerColombianMedium

Colombian Bandeja Paisa with Beans, Rice, Beef and Plantains

Enjoy a traditional Colombian Bandeja Paisa featuring beans, rice, tender beef, and fried plantains, all prepared in about 60 minutes.

Bandeja Paisa is a hearty Colombian dish that showcases diverse flavors and textures. It’s a meal that truly represents Colombian culture.

Why This Recipe Works

Balanced Flavors: The combination of savory beef, creamy avocado, and sweet plantains creates a delightful flavor balance.
Textural Contrast: Fried plantains add a crispy texture that complements the tender beans and beef perfectly.
Nutritional Variety: This dish includes protein, carbs, and healthy fats, making it a complete meal.

Chef's Pro Tip: For optimal flavor, marinate the beef for at least 30 minutes before cooking.

2026-09-04

Recipe by MsPinaQ

0(0 reviews)

Prep Time

20 min

Cook Time

40 min

Total Time

60 min

Servings

1
Soak the red beans in water overnight, then cook them in a pot with 4 cups of water for about 30 minutes until tender.
2
In a separate pot, cook the rice according to package instructions, usually about 20 minutes.
3
Season the beef steak with salt, pepper, and cumin. Grill or pan-fry for 6-8 minutes on each side until desired doneness.
4
Peel and slice the plantains, then fry them in hot oil until golden brown and crispy, about 3-4 minutes on each side.
5
Sauté chopped onion and minced garlic in a pan until fragrant, then mix with the cooked beans.
6
Serve the bandeja paisa by arranging rice, beans, beef, plantains, sliced avocado, and cilantro on a large platter.
7
Squeeze fresh lime juice over the entire plate for added freshness.