Colombian Sancocho de Pollo with Chicken and Root Vegetables
Sancocho de Pollo is a hearty Colombian chicken and root vegetable stew, simmered for 60 minutes for a rich, flavorful dish.
Sancocho de Pollo is a comforting Colombian stew that showcases tender chicken and vibrant root vegetables. It’s a complete meal in a bowl.
Why This Recipe Works
Flavor development: Simmering the chicken with vegetables allows for deep flavor infusion in the broth.
Balanced nutrition: Combining protein, carbohydrates, and fiber from roots creates a nourishing dish.
Cultural significance: Sancocho is a traditional Colombian dish, making it a cherished comfort food.
Chef's Pro Tip: For extra richness, let the stew rest for 10 minutes before serving to enhance the flavors.
Prep Time
20 min
Cook Time
40 min
Total Time
60 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
In a large pot, combine chicken thighs and water. Bring to a boil over medium heat.
- 2
Add potatoes, yuca, carrot, onion, garlic, cumin, salt, and black pepper to the pot.
- 3
Reduce heat and let simmer for about 40 minutes until chicken is cooked and vegetables are tender.
- 4
Once cooked, remove chicken, shred the meat, and return it to the pot.
- 5
Taste and adjust seasoning if necessary. Serve hot, garnished with cilantro.
Nutrition Facts
Per serving
fat
18g
carbs
40g
fiber
5g
sodium
600mg
protein
28g
calories
450
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