Palestinian Freekeh with Chicken and Toasted Nuts for Dinner
This Palestinian freekeh dish features tender chicken, savory spices, and toasted nuts, ready in just 50 minutes.
Freekeh offers a unique, nutty flavor that pairs perfectly with tender chicken and crunchy nuts.
Why This Recipe Works
Nutrient-Rich Grain: Freekeh is high in fiber and protein, making it a healthy base for this dish.
Flavorful Spices: Cumin and coriander add depth, enhancing the overall taste profile.
Textural Contrast: Toasted nuts provide a satisfying crunch that complements the tender chicken.
Chef's Pro Tip: Make sure to toast the nuts just before serving for maximum crunch and flavor.
Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Heat olive oil in a large pot over medium heat and add chopped onion. Cook until softened, about 5 minutes.
- 2
Add minced garlic, cumin, coriander, salt, and pepper. Stir and cook for 1-2 minutes until fragrant.
- 3
Add chicken thighs to the pot and brown on all sides, about 5-7 minutes.
- 4
Stir in freekeh and chicken broth. Bring to a boil, then reduce heat and simmer for 25 minutes until freekeh is tender.
- 5
While freekeh cooks, toast almonds and pine nuts in a dry skillet over medium heat until golden.
- 6
Once freekeh is cooked, fluff with a fork. Serve topped with chicken and toasted nuts, garnished with parsley.
Nutrition Facts
Per serving
fat
20g
carbs
40g
fiber
8g
sodium
600mg
protein
25g
calories
450
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