Georgian Pkhali with Spinach, Walnut, and Garlic Mixture
Pkhali is a traditional Georgian dish made with a mixture of spinach, walnuts, and garlic, served as a colorful appetizer. Ready in 40 minutes.
Pkhali combines earthy spinach and rich walnuts into a vibrant dish, perfect as an appetizer or side. It's both nutritious and flavorful.
Why This Recipe Works
Nutritious Ingredients: Spinach is packed with vitamins, while walnuts add healthy fats and protein.
Flavor Balance: The garlic and vinegar create a zesty contrast that enhances the dish's overall taste.
Colorful Presentation: The vibrant green color from spinach makes this dish visually appealing on any table.
Chef's Pro Tip: For a smoother texture, blend the spinach mixture longer, ensuring all ingredients are fully incorporated.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Blanch the spinach in boiling water for 2-3 minutes, then drain and rinse under cold water.
- 2
In a pan, heat olive oil and sauté chopped onion until translucent, about 5 minutes.
- 3
Add minced garlic and cook for another minute, stirring frequently to avoid burning.
- 4
Chop the blanched spinach and mix with sautéed onion, garlic, crushed walnuts, vinegar, salt, and spices.
- 5
Blend the mixture until smooth, adjusting seasoning if necessary, then transfer to a serving bowl.
- 6
Garnish with chopped cilantro and parsley before serving, either chilled or at room temperature.
Nutrition Facts
Per serving
fat
18g
carbs
8g
fiber
4g
sodium
300mg
protein
6g
calories
220
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