Indian Chana Masala with Chickpeas and Tomatoes for Dinner
Chana Masala is a spicy Indian chickpea curry simmered with tomatoes and spices, ready in about 40 minutes for a hearty dinner.
Chana Masala is a flavorful dish that brings a taste of India to your table with its rich spices and hearty chickpeas.
Why This Recipe Works
Flavor Depth: The combination of spices like cumin, coriander, and garam masala creates a complex flavor profile.
Texture Balance: The creamy chickpeas contrast beautifully with the chunky tomatoes, adding variety to each bite.
Quick Cooking: This dish can be made in under 40 minutes, making it perfect for a weeknight dinner.
Chef's Pro Tip: For a richer flavor, allow the dish to simmer longer and adjust seasoning to your preference.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
Ingredients
Directions
- 1
Heat vegetable oil in a large pan over medium heat and add cumin seeds until they sizzle.
- 2
Add the chopped onion, garlic, and ginger; sauté until the onion turns golden brown.
- 3
Stir in coriander powder, cayenne pepper, and salt; cook for 1-2 minutes until fragrant.
- 4
Add the diced tomatoes and cook for about 5 minutes until they soften.
- 5
Mix in the cooked chickpeas and water; bring to a simmer for 10 minutes.
- 6
Add garam masala and stir well; simmer for an additional 5 minutes.
- 7
Garnish with fresh cilantro before serving with rice or naan.
Try these too
More Indian recipes
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Nutrition Facts
Per serving
fat
10g
carbs
45g
fiber
12g
sodium
400mg
protein
15g
calories
350




