Rustic Kenyan Mukimo with Potatoes, Greens, Corn and Peas
Mukimo is a traditional Kenyan dish made of mashed potatoes, greens, corn, and peas, offering a hearty flavor combination in just 40 minutes.
Mukimo is a staple Kenyan dish that combines the heartiness of potatoes with vibrant vegetables. It's nutritious and filling.
Why This Recipe Works
Flavor Balance: The creamy potatoes complement the fresh greens, corn, and peas for a well-rounded taste.
Nutrient-Rich: This dish is packed with vitamins and minerals from the variety of vegetables used.
Simple Preparation: The straightforward steps make it easy to prepare a wholesome meal in under an hour.
Chef's Pro Tip: For extra flavor, consider adding garlic or onions when mashing the potatoes.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Peel and chop the potatoes into quarters. Place them in a pot with water and bring to a boil.
- 2
Once the potatoes are tender, drain the water and return them to the pot. Mash the potatoes until smooth.
- 3
In a separate pot, steam the peas, corn, and greens until tender, about 5-7 minutes.
- 4
Add the steamed vegetables to the mashed potatoes along with butter, salt, and pepper. Mix well until combined.
- 5
Adjust seasoning to taste, then serve warm as a hearty side dish or main course.
Nutrition Facts
Per serving
fat
10g
carbs
60g
fiber
7g
sodium
300mg
protein
9g
calories
350
Related Kitchen Tips
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