Comforting Lebanese Mujadara with Lentils and Caramelized Onions
Mujadara is a traditional Lebanese dish made with lentils, rice, and topped with sweet caramelized onions, ready in 50 minutes.
Mujadara combines earthy lentils and aromatic caramelized onions for a hearty meal. It's a staple in Lebanese cuisine, perfect for weeknight dinners.
Why This Recipe Works
Layered flavors: The sweetness of caramelized onions complements the nutty lentils and rice.
Nutritious base: Lentils provide a rich source of protein and fiber, making this dish filling.
Simple technique: Caramelizing onions requires patience but results in a depth of flavor that enhances the dish.
Chef's Pro Tip: For best results, cook the onions slowly over medium heat to achieve maximum caramelization without burning.
Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Rinse the lentils under cold water and place them in a pot with 4 cups of water. Bring to a boil.
- 2
Simmer lentils for about 15 minutes, then add rinsed rice, cumin, salt, and pepper. Cook for another 15 minutes.
- 3
While the lentils and rice cook, heat olive oil in a large skillet and add sliced onions.
- 4
Cook onions over medium heat, stirring frequently, until they are deeply caramelized, about 15-20 minutes.
- 5
Once the lentils and rice are tender, fluff with a fork and stir in cinnamon.
- 6
Serve Mujadara topped with caramelized onions and garnish with chopped parsley.
Nutrition Facts
Per serving
fat
15g
carbs
60g
fiber
12g
sodium
500mg
protein
15g
calories
400
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