Smoky Lebanese Baba Ganoush with Roasted Eggplant and Tahini
Baba Ganoush is a smoky, creamy eggplant dip made with tahini. Enjoy this Mediterranean appetizer in just 40 minutes.
This baba ganoush features a smoky flavor from roasted eggplant, making it a rich and creamy dip. Its vibrant taste pairs well with pita.
Why This Recipe Works
Roasting Technique: Roasting the eggplants enhances their smokiness and creaminess for a perfect dip.
Flavor Balance: The combination of tahini and lemon juice adds depth, making the dip bright and rich.
Fresh Garnish: Sprinkling fresh parsley adds a burst of color and freshness to each bite.
Chef's Pro Tip: For an even smokier flavor, grill the eggplants instead of roasting them.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment.
- 2
Pierce the eggplants with a fork and place them on the baking sheet, roasting for 20 minutes until soft.
- 3
Once roasted, let the eggplants cool, then scoop out the flesh into a mixing bowl.
- 4
Add tahini, olive oil, garlic, lemon juice, smoked paprika, and salt to the bowl.
- 5
Mash the mixture with a fork or use a food processor for a smoother consistency.
- 6
Transfer the baba ganoush to a serving bowl, drizzle with olive oil, and sprinkle with parsley.
Nutrition Facts
Per serving
fat
12g
carbs
10g
fiber
4g
sodium
200mg
protein
3g
calories
150
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