Iranian Ghormeh Sabzi with Beef and Kidney Beans Stew
This traditional Iranian Ghormeh Sabzi is a flavorful stew made with beef, kidney beans, and fresh herbs, simmered for 1 hour.
Ghormeh Sabzi is a signature Persian dish known for its rich flavors and aromatic herbs. This beef stew is hearty and comforting.
Why This Recipe Works
Herb-rich flavor: The combination of parsley, cilantro, and spinach creates a vibrant and refreshing taste.
Tender beef: Browning the beef before simmering adds depth and enhances the overall flavor of the stew.
Unique acidity: Dried limes infuse the dish with a distinctive tang, balancing the richness of the beef.
Chef's Pro Tip: Let the stew simmer longer for even more developed flavors; an hour is ideal.
Prep Time
20 min
Cook Time
40 min
Total Time
60 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Heat vegetable oil in a large pot over medium heat and sauté the diced onion until translucent.
- 2
Add the beef cubes to the pot and brown them evenly on all sides, about 5-7 minutes.
- 3
Stir in turmeric and add water; bring to a boil, then reduce heat and simmer for 20 minutes.
- 4
Add chopped herbs, kidney beans, dried limes, salt, and pepper; stir well.
- 5
Cover and let the stew simmer for an additional 20 minutes, stirring occasionally.
- 6
Taste and adjust seasoning as needed before serving the stew with rice.
Nutrition Facts
Per serving
fat
15g
carbs
45g
fiber
10g
sodium
600mg
protein
35g
calories
430
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