Palestinian Mujaddara with Lentils, Bulgur and Caramelized Onions
Mujaddara is a traditional Palestinian dish of lentils and bulgur topped with sweet caramelized onions, ready in 40 minutes.
Mujaddara combines earthy lentils and bulgur with sweet caramelized onions, creating a hearty and satisfying meal.
Why This Recipe Works
Layered flavors: The caramelized onions add sweetness that contrasts beautifully with the earthy lentils.
Nutritious ingredients: Lentils and bulgur provide protein and fiber, making this dish filling and healthy.
Simple cooking method: The one-pot cooking technique simplifies preparation while melding flavors.
Chef's Pro Tip: For best results, caramelize onions slowly over medium heat to enhance their sweetness and depth of flavor.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Rinse lentils under cold water, then combine with 3 cups of water in a pot and bring to a boil.
- 2
Reduce heat to low and simmer lentils for about 15 minutes until tender; drain if needed.
- 3
While the lentils cook, finely slice the onions and heat olive oil in a skillet over medium heat.
- 4
Add onions to the skillet and sauté until they turn golden brown, about 10-12 minutes.
- 5
Stir in bulgur, cumin, salt, and pepper with the cooked lentils; simmer for an additional 5 minutes.
- 6
Remove from heat and let sit covered for 5 minutes to allow bulgur to absorb the flavors.
- 7
Serve Mujaddara warm, topped with caramelized onions and garnished with fresh parsley.
Nutrition Facts
Per serving
fat
7g
carbs
60g
fiber
12g
sodium
450mg
protein
15g
calories
350
Related Kitchen Tips
All tipsTry these too
More Palestinian recipes






