Jordanian Freekeh with Chicken and Warm Middle Eastern Spices
Savor the rich flavors of freekeh cooked with chicken and warm spices, a satisfying one-pot dish ready in just 45 minutes.
This dish combines nutty freekeh with tender chicken and aromatic spices, creating a wholesome meal.
Why This Recipe Works
Flavorful Spices: The combination of cumin, cinnamon, and paprika adds depth and warmth.
Nutritious Grain: Freekeh is rich in fiber and protein, making it a healthy choice.
One-Pot Cooking: Cooking everything in one pot enhances flavor while simplifying cleanup.
Chef's Pro Tip: For extra flavor, marinate the chicken in spices for 30 minutes before cooking.
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Heat olive oil in a large pot over medium heat. Sauté onions until translucent.
- 2
Add minced garlic and chicken thighs, browning the chicken on all sides.
- 3
Stir in cumin, cinnamon, and paprika, coating the chicken evenly.
- 4
Add freekeh and chicken broth to the pot, bringing to a boil.
- 5
Reduce heat to low, cover, and simmer for about 25 minutes until freekeh is tender.
- 6
Season with salt and pepper, then fluff with a fork before serving.
- 7
Garnish with chopped parsley for a fresh finish.
Nutrition Facts
Per serving
fat
20g
carbs
45g
fiber
8g
sodium
600mg
protein
30g
calories
480
Related Kitchen Tips
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