Jordanian Stuffed Zucchini (Kousa Mahshi) in Tomato Broth
Stuffed zucchini with spiced rice and meat, simmered in a savory tomato broth. A flavorful Jordanian dish ready in 60 minutes.
Kousa Mahshi is a traditional dish that highlights the harmony of flavors in stuffed zucchini. The tender zucchinis absorb the rich tomato broth beautifully.
Why This Recipe Works
Flavorful filling: The combination of spiced lamb and rice creates a hearty and aromatic stuffing.
Tender zucchini: Slow cooking the zucchinis in broth ensures they remain tender without losing their shape.
Savory broth: The crushed tomatoes and spices in the broth enhance the overall taste, making each bite delightful.
Chef's Pro Tip: For best results, ensure the zucchinis are stuffed firmly but not too tightly to allow for expansion during cooking.
Prep Time
20 min
Cook Time
40 min
Total Time
60 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Cut the tops off the zucchinis and scoop out the insides with a spoon, creating space for the filling.
- 2
In a skillet, heat olive oil, then sauté onion and garlic until soft and fragrant.
- 3
Add ground lamb, cumin, allspice, salt, and pepper, cooking until the meat is browned.
- 4
Stir in the rice and a cup of water, then remove from heat to cool slightly.
- 5
Stuff the zucchinis with the meat and rice mixture, packing it tightly.
- 6
In a pot, combine crushed tomatoes, remaining water, and adjust seasoning; bring to a boil.
- 7
Gently add the stuffed zucchinis to the pot, cover, and simmer for about 30 minutes.
- 8
Serve hot, garnished with fresh parsley for added flavor and presentation.
Nutrition Facts
Per serving
fat
10g
carbs
45g
fiber
3g
sodium
300mg
protein
20g
calories
350
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