Laotian Laap with Chicken, Toasted Rice and Fresh Herbs
Laap is a traditional Laotian dish made with minced chicken, toasted rice, and fresh herbs. This vibrant salad takes about 30 minutes to prepare.
Laap is a refreshing and flavorful dish that showcases the balance of herbs and spices. It's a celebrated staple in Laotian cuisine.
Why This Recipe Works
Toasted Rice Flavor: Toasting the rice enhances its nutty flavor, adding depth to the dish.
Fresh Herbs: Using fresh mint and cilantro provides a bright contrast to the savory chicken.
Balancing Act: The combination of lime juice and fish sauce creates a perfect balance of acidity and umami.
Chef's Pro Tip: For an extra crunchy texture, toast the rice just before using it in the recipe.
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
In a skillet over medium heat, cook the ground chicken until no longer pink, about 5-7 minutes.
- 2
Add the fish sauce and lime juice to the cooked chicken, stirring well to combine.
- 3
Stir in the toasted rice powder, red onion, mint, cilantro, and chilies until evenly mixed.
- 4
Taste and adjust seasoning with more fish sauce or lime juice as desired.
- 5
Let the mixture cool slightly before serving on lettuce leaves with cucumber slices.
Nutrition Facts
Per serving
fat
20g
carbs
10g
fiber
2g
sodium
600mg
protein
25g
calories
340
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