Nepalese Dhido with Gundruk and Spicy Tomato Achar
Dhido is a traditional Nepali dish made from buckwheat flour, served with gundruk and spicy tomato achar. Prepare it in just 40 minutes.
Dhido pairs well with gundruk and tomato achar for a unique taste. This dish showcases traditional Nepali flavors and textures.
Why This Recipe Works
Nutritious Ingredients: Buckwheat flour provides essential nutrients and is gluten-free.
Flavor Balance: The acidity of the tomato achar complements the earthy gundruk.
Culinary Tradition: Dhido is a staple in Nepali culture, representing wholesome home-cooked meals.
Chef's Pro Tip: For the best texture, stir the dhido continuously while cooking to achieve creaminess.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
In a pot, bring water to a boil, then slowly whisk in buckwheat flour to avoid lumps.
- 2
Reduce heat and stir continuously for about 10 minutes, until the mixture thickens.
- 3
In a skillet, heat oil and sauté chopped tomatoes, green chili, and turmeric until soft.
- 4
Add gundruk to the skillet and stir well for 5 minutes, seasoning with salt.
- 5
Shape the cooked dhido into portions and serve warm topped with gundruk and tomato achar.
- 6
Garnish with fresh cilantro before serving for added flavor.
Nutrition Facts
Per serving
fat
8g
carbs
60g
fiber
5g
sodium
300mg
protein
12g
calories
320
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