Jamaican Ackee and Saltfish with Bell Peppers and Onions

1. 1

   Soak the salted cod in water overnight to reduce saltiness, then drain and flake it.

2. 2

   In a skillet, heat vegetable oil over medium heat, then sauté onions and garlic until fragrant.

3. 3

   Add the bell peppers and sauté for an additional 3-4 minutes, until they soften.

4. 4

   Stir in the flaked cod, thyme, black pepper, and optional scotch bonnet pepper.

5. 5

   Gently fold in the ackee and lime juice, cooking for 5 minutes until heated through.

6. 6

   Taste and adjust salt, then serve hot with fried dumplings or boiled green bananas.

Per serving